what we can do for you


Optimize Your Health Today!

What it can do for you

BodyTalk Treatment

BodyTalk is based on the principle that the body is capable of healing itself on all levels. Balancing the body biochemically, physiologically and emotionally, while addressing beliefs and attitudes, the BodyTalk System is a very powerful tool for personal health and development.

The body is designed to heal and grow – physically, emotionally, mentally, and spiritually. If all our parts are communicating and the brain can co-ordinate everything, we heal and grow.

The stresses of daily living can compromise this innate healing ability and lead to degeneration and illness.

All types of stress (physical, emotional, environmental, etc.) cause breakdowns in the body’s already busy lines of communication.
When there is a communication breakdown, the body will adapt, but will also become less efficient. The parts forget how to work as a team and start segmenting themselves. A symptom is the last stage of imbalance – the body is calling out for help – it needs to be heard.

BodyTalk also uses various techniques to help reset the nervous system from a state of stress into the parasympathetic or healing state. Therefore it works really well for stress management, too.

In a BodyTalk session, a practitioner finds out what areas are a priority and addresses the underlying factors that cause dis-function and dis-ease. Every session is specifically tailored to a person’s needs. No two sessions are ever the same. Even though two people may experience the same symptoms, e.g. migraine, the reasons can be completely different. Finding out the causes and releasing those stress factors is what a BodyTalk session is all about. Once the triggers/stressors are gone the body has no need to show the symptoms any longer and health will be restored.

BodyTalk is totally safe, non-invasive, objective in application and works effectively. BodyTalk can never be harmful therefore anyone who receives BodyTalk has nothing to lose and everything to gain as far as his or her health and wellness is concerned! 

What it can do for you

VMLD Treatment

The Veltheim Method of Lymphatic Drainage (VMLD) is an innovative and highly effective approach to encouraging healthy functioning of the lymphatic system.

The lymphatic system is an integral part of the immune system but influences everything from organ function, hormonal levels, energy flow and energy levels, heart and circulatory health and emotional balance.

Health benefits include detoxification, improved immunity, decreased pain and swelling, sinus drainage, bowel regulation and overall vitality.


10 Fast Facts

It is the least understood and most undervalued of all the body systems, yet if it stopped working, we would die within 24-48 hours.

It is approximately twice the size of the blood circulation system and manages almost double the volume of fluid daily.

Lymph starts its life as plasma, the watery component that makes up over half our blood volume.

There are between 400-800 lymph nodes in the body that constantly monitor and filter the lymph to remove toxins, waste and pathogens.

Swelling of the lymph nodes (or ‘glands’) in the neck are an indication that the body is in the throes of fighting an infection.

It has been described as the ‘distribution network’ of the immune system and works seamlessly alongside it to fight bacteria, viruses and any other undesirables that make their way into the body.

Far from being a ‘useless, dead-end tube’, the appendix has recently been discovered to be part of the lymphatic system.

The gut is lined with millions of lymphatic vessels (called lacteals) that absorb the fats and fatty acids that we ingest and transport them directly to the heart where they enter the circulatory system as fuel.

It is considered the most important body system in Ayurvedic medicine, which considers it to be the ‘water of life’.

Unlike the circulatory system, it is a one-way system and has no ‘pump’, relying on movement, gravity and breathing to keep flowing.

Signs of a Congested Lymphatic System


Swollen glands

Puffiness in eyes or face

Swelling in the fingers (tight rings) or ankles

Bloating or holding on to water


Sinus infections

Skin issues, such as dry or itchy skin

Soreness or stiffness upon waking


Weight gain and extra belly fat

Breast swelling or tenderness

A sense of fogginess in the brain

Worsened allergies

Food sensitivities

Increased colds or flu

What it can do for you

HelioSol Treatment

The HelioSol System (HSS) is a powerful, consciousness-based health care system that consists of a blend of concepts from western and eastern thinking, as well as cutting-edge scientific knowledge and ancient spiritual wisdom. HSS utilizes a person’s inner natural healing forces to shift their perspective on life, tailored specifically to them, which can lead to extraordinary changes in their life on all levels – physical, emotional, mental, and spiritual – in areas such as health, abundance, relationships and career.
For more information please go to www.heliosolsystem.org

Receive Remotely

Distance Sessions

All treatments can be done at a distance!

Here are some of the benefits of distance sessions:

  • Access to treatment from anywhere at any time!
    No matter where you live on this globe, you always have access to these treatments, whenever you like!
  • You can receive your treatment in the comfort of your home! (.. and in your pj’s if you like😊)
  • Saves you the trouble of travelling or fighting the traffic, searching for a parking spot, warming up your vehicle in the cold winter months etc.
  • More flexibility! If you opt for a recording, you can listen to it whenever it is convenient for you and if you like, as many times as you like. No need to miss work or leave early.
  • Never miss an appointment!
    If you can’t make your appointment in person for whatever reasons (e.g. time conflict, poor road conditions/visibility, snowstorm, not feeling well enough to leave the house etc.), no worries! Just let me know and we’ll do your session at a distance!
  • Did your babysitter cancel at the last minute or are you having troubles finding one? No worries, opt for a distance session and you can stay home with your little ones, make sure they are safe and well!
  • No transportation available?
    Car won’t start? Or did you have to bring it in for a repair or service? Or is there simply no transportation available? You can still get your treatment without leaving the house! Let me know and we will switch to a distance session!
  • Emergencies!
    Do you need urgent care for an emergency? You can receive a distance session anytime and anywhere!
  • Pandemics, crisis
    Even in times of crisis, isolation and lockdowns, treatments will be available anytime, anywhere with no interruptions! Healthcare in times when you need it most!
Scientifically proven, remote sessions work on principles that are derived from and are consistent with quantum physics.

They have proven to be as effective as in-person sessions!

Distance healing is not new! It has been around for centuries. But how does it work?!

During the last century physicists started to experimenting with subatomic particles, breaking down matter into smaller and smaller bits looking for the basic unit of the universe. This opened the door to a new worldview. There seemed to be a different set of laws and rules emerging based on probabilities and the so-called tendency to exist. Nothing was solid and there weren’t even any real parts!
This led to a complete different understanding of how our universe functions. Since our bodyminds are part of the universe our understanding of how to approach them has also changed. Today the theories of quantum physics are the only ones that consistently explain the workings of reality both at microcosmic and macrocosmic levels.

Space = Universal Consciousness
Space is not empty. It is full of energy, information and an infinite number of overlapping possibilities. Everything is interconnected and interdependent.
Space from this perspective can be thought of as reflections of universal consciousness also referred to as quantum field or zero-point field by quantum physicists.

Each possibility in the quantum field has a function associated with it. Each possibility could happen in reality!
Most importantly all these possibilities have no precise location or state of being – they have a tendency to exist.
Observation is needed to collapse one wave function (manifestation into reality) and all other possibilities will disappear.

It is a person’s innate wisdom (or inborn intelligence) filtered through the mind that is capable of collapsing all the possibilities [in universal consciousness] into one ‘reality’ that is then experienced.


(source: Rubin’s vase)
What do you see on the left? What do you see on the right?
The two faces or the vase?

You can only create one possibility as your reality! And what you focus on is what you experience!
But all possibilities exist in the quantum field potentially.
This is the principle that we utilize in our remote sessions. We can learn to refocus our own consciousness to bring attention to a different possibility and by observing it create another reality.
What a person chooses to observe is influenced by belief systems and other filters that are stored in that person’s subconscious mind. They put a bias to which possibilities will be expressed in their bodies and life. It is like those filters act as tinted glasses and through that distortion we observe what then becomes our reality, which then again expresses itself in our health and life circumstances. For example, if a person thinks ‘life is a burden’ they create a life full of burden, if a person thinks ‘I am not good enough’ he or she creates a life experience dominated by failure, missed opportunities, regrets, unworthiness and self doubt and so it is with all other beliefs and thoughts.
In order for a person to change their health or aspects of their life they need to focus on an alternative possibility and create that as their reality. This is when powerful healing can happen.

What’s the procedure when you book a distance session?

We make the appointment the same as you would for an in-person session. If you like you can send me some information about anything in particular you are seeking help with or any other information you would like to share. If you are a first-time client I would appreciate if you could send me a fairly recent picture of yourself. This is not a must, but nice to have! 😊 I will then read your information and if I have any questions, I will get back to you. Again, you are free to share only as much information as you are comfortable with.

I then do the session on the date we set up and email you the recording afterwards so you can listen to it whenever you like. If you have any questions, feel free to contact me.

I will also let you know what would be a good time for a follow up session and you can either confirm or let me know what time would work best for you.


During the session

When we do the session, you do not need to lie down. The only thing I do recommend is that you don’t do any stressful, exhausting, challenging or demanding activities as they may interfere with the session. Other than that, you can go about your day as usual and when you are done, find some place comfortable, relax and listen to the recording (… and if you like, more than once).

If you prefer, we could do the session over the phone. In that case, I would call you at the time we arrange at the number you provide to me. If you choose a phone session, please make sure you are comfortable and relaxed and you are some place quiet with no disturbances while we do the session.

To make an appointment or for any questions please contact me.


Treatment Packages

As my client you play an important role in the healing process. I can assist, support and guide you but only you can heal yourself. As such we work together as a team.

With BodyTalk we address and eliminate the underlying factors that are causing your symptoms by following an individualized protocol that is specifically tailored to your body’s needs and priorities.

The Veltheim Method of Lymphatic Drainage (VMLD) is a highly effective approach to encouraging healthy functioning of the lymphatic system. The treatment maybe one session in a multi-session package or a single session.

Are You Ready to Take Control of Your Health? The choice is yours!

Your revitalized life can begin today!


13 & up

Single Session

plus GST

Three Sessions

plus GST

Six Sessions

plus GST


12 & under

Single Session

plus GST

Three Sessions

plus GST

Six Sessions

plus GST

What it can do for you


Qigong is a unique ancient Chinese exercise and healing system that allows you to enhance health, prevent illness, release stress and nourish and strengthen the organs and the immune system.

Is it hard to learn Qigong? No. Anyone can learn it.

Qigong is specifically geared towards self-healing. It is 100% aimed at natural movement, natural posture and natural breathing.  It is a health-driven system that relaxes and integrates the mind and body.

Interested? Please contact me for information on Qigong classes!

Planning a retreat or thinking about hosting a Qigong class?

Please contact me and we can discuss the details!

Get In Touch

12 + 6 =

233 Centre St., Nipawin, SK S0E 1E0
1 306 276 8880 (call or text)